Results of search for 'ccl=su:"Physical Fitness"'

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	1.	The athlete's book of home remedies : 1,001 doctor-approved health fixes & injury-prevention secrets for a leaner, fitter, more athletic body! / by Jordan D. Metzl with Mike Zimmerman. by Metzl, Jordan D, 1966- Zimmerman, Mike Material type: Text; Format: print ; Literary form: Not fiction Publication details: New York : Rodale, c2012 Other title: Home remedies Availability: Items available for loan: INES Library (1)Call number: 617.1/027 MET. Place hold Save to lists Add to cart (remove)
	2.	Essentials of exercise physiology / William D. McArdle, Professor Emeritus, Department of Family, Nutrition, and Exercise Science, Queens College of the City University of New York, Flushing, New York, Frank I. Katch, former Professor and Chair of Exercise Science, Univesity of Massachusetts, Amherst, Massachusetts, Victor L. Katch, Professor Emeritus, Department of Movement Science, School of Kinesiology, University of Michigan, Ann Arbor, Michigan. by McArdle, William D [author.] Katch, Frank I [author.] Katch, Victor L [author.] Edition: Fifth edition. Material type: Text; Format: print ; Literary form: Not fiction Publisher: Philadelphia : Wolters Kluwer, [2016]Copyright date: ©2016 Online resources: Publisher description Availability: Items available for loan: INES Library (1)Call number: 612.04 MCA. Place hold Save to lists Add to cart (remove)
	3.	The primal blueprint / Mark Sisson. by Sisson, Mark, 1953- Edition: Pbk. ed. Material type: Text; Format: print ; Literary form: Not fiction Malibu, Calif. : Primal Nutrition, Inc., 2012 Availability: Items available for loan: INES Library (1)Call number: 613 sis. Place hold Save to lists Add to cart (remove)
	4.	Your body beautiful : clockstopping secrets to staying healthy, strong, and sexy in your 30s, 40s, and beyond / Jennifer Ashton ; with Christine Rojo. by Ashton, Jennifer Rojo, Christine Material type: Text; Format: print ; Literary form: Not fiction Publication details: New York : Avery, c2012 Online resources: Cover image Contributor biographical information Publisher description Availability: Items available for loan: INES Library (1)Call number: 613/.04244. Place hold Save to lists Add to cart (remove)
	5.	Move a little, lose a lot / James Levine. by Levine, James, MD Material type: Text; Format: print ; Literary form: Not fiction New York : Crown Publishers, c2009 Availability: Items available for loan: INES Library (1)Call number: 613.2 LEV. Place hold Save to lists Add to cart (remove)
	6.	Are you ready! : take charge, lose weight, get in shape, and change your life forever / Bob Harper. by Harper, Bob Edition: 1st ed. Material type: Text; Format: print ; Literary form: Not fiction Publication details: New York : Broadway Books, c2008 Online resources: Publisher description Contributor biographical information Availability: Items available for loan: INES Library (1)Call number: 613.2/5. Place hold Save to lists Add to cart (remove)
	7.	The eat-clean diet for family and kids : simple strategies for lasting health & fitness / Tosca Reno ; foreword by Bobbi Brown. by Reno, Tosca, 1959- Material type: Text; Format: print regular print ; Literary form: Not fiction Publication details: Mississauga, Ont. : Robert Kennedy Pub., 2008 Availability: Items available for loan: INES Library (1)Call number: 613.2 REN. Place hold Save to lists Add to cart (remove)
	8.	Fit2 fat 2fit : the unexpected lessons from gaining and losing 75 lbs on purpose / Drew Manning with Brad Pierce. by Manning, Drew Pierce, Brad Edition: 1st ed. Material type: Text; Format: print ; Nature of contents: ; Literary form: Not fiction Publication details: New York : HarperOne, c2012 Other title: Fit2fat2fit Fit to fat to fit Fit2 fat 2fit : the unexpected lessons from gaining and losing 75 pounds on purpose Fit 2 fat 2 fit Availability: Items available for loan: INES Library (1)Call number: 613.26092. Place hold Save to lists Add to cart (remove)
	9.	The skinny rules : the simple, nonnegotiable principles for getting to thin / Bob Harper ; with Greg Critser. by Harper, Bob Critser, Greg Edition: 1st ed. Material type: Text; Format: print ; Literary form: Not fiction Publication details: New York : Ballantine Books, c2012 Availability: Items available for loan: INES Library (1)Call number: 613.2/5. Place hold Save to lists Add to cart (remove)
	10.	The spectrum : a scientifically proven program to feel vetter, live longer, lose weight, and gain heath / by Dean Ornish ; with recipes by Art Smith. by Ornish, Dean Smith, Art, 1960- Edition: 1st ed. Material type: Text; Format: regular print Publication details: New York : Ballantine Books, 2007 Availability: Items available for loan: INES Library (1)Call number: 613.2 ORN. Place hold Save to lists Add to cart (remove)
	11.	Small changes, big results : a 12-week action plan for eating well, staying fit, and feeling good / Ellie Krieger, with Kelly James Enger. by Krieger, Ellie James-Enger, Kelly Material type: Text; Format: print ; Literary form: Not fiction Publication details: New York : Clarkson Potter/Publishers, c2005 Online resources: Contributor biographical information Publisher description Availability: Items available for loan: INES Library (1)Call number: 613.7 KRI. Place hold Save to lists Add to cart (remove)
	12.	Keep the connection : choices for a better body and a healthier life / Bob Greene. by Greene, Bob (Bob W.) Edition: 1st ed. Material type: Text; Format: print ; Literary form: Not fiction Publication details: New York : Hyperion, c1999 Online resources: Publisher description Availability: Items available for loan: INES Library (1)Call number: 613.7 GRE. Place hold Save to lists Add to cart (remove)
	13.	Cardio strength training : torch fat, build muscle, and get stronger faster / Robert dos Remedios. by Dos Remedios, Robert Material type: Text; Format: print ; Literary form: Not fiction Publication details: [Emmaus, Pa.] : [New York] : Rodale ; Distributed to the trade by Macmillan, c2009 Availability: Items available for loan: INES Library (1)Call number: 613.7. Place hold Save to lists Add to cart (remove)
	14.	The Men's Health guide to peak conditioning / by Richard Laliberte, Stephen C. George, and the editors of Men's Health Books. by Laliberte, Richard George, Stephen C Men's Health Books Material type: Text; Format: print ; Literary form: Not fiction Publication details: Emmaus, Pa. : Rodale Press, c1997 Online resources: Publisher description Availability: Items available for loan: INES Library (1)Call number: 613.7/0449. Place hold Save to lists Add to cart (remove)
	15.	The 90-second fitness solution : the most time-efficient workout ever for a healthier, stronger, younger you / Pete Cerqua with Alisa Bowman. by Cerqua, Pete Bowman, Alisa Edition: 1st Atria Books hardcover ed. Material type: Text; Format: print ; Literary form: Not fiction Publication details: New York : Atria Books, 2009 Other title: Ninety-second fitness solution Online resources: Table of contents only Availability: Items available for loan: INES Library (1)Call number: 613.7. Place hold Save to lists Add to cart (remove)
	16.	Champions Body-for-Life : 12 weeks to mental and physical strength / by the Body-for-Life champions and challengers ; with Art Carey. by Carey, Art Material type: Text; Format: print ; Literary form: Not fiction Publication details: New York : HarperCollins, c2008 Online resources: Publisher description Availability: Items available for loan: INES Library (1)Call number: 613.7. Place hold Save to lists Add to cart (remove)
	17.	Quick fit : the complete 15-minute no-sweat workout / Richard R. Bradley, III, with Sarah Wernick. by Bradley, Richard R Wernick, Sarah Material type: Text; Format: print ; Literary form: Not fiction Publication details: New York : Atria Books, 2004 Online resources: Contributor biographical information Publisher description Table of contents only Sample text Availability: Items available for loan: INES Library (1)Call number: 613.7/1. Place hold Save to lists Add to cart (remove)
	18.	Strength for life : the fitness plan for the best of your life / Shawn Phillips. by Phillips, Shawn Williams, Pete, 1969- Material type: Text; Format: print ; Literary form: Not fiction Publication details: New York : Ballantine Books, c2008 Online resources: Table of contents only Availability: Items available for loan: INES Library (1)Call number: 613.7 phi. Place hold Save to lists Add to cart (remove)
	19.	Faster, better, stronger : 10 proven secrets to a healthier body in 12 weeks / Eric Heiden, Massimo Testa, and DeAnne Musolf. by Heiden, Eric Testa, Massimo Musolf, DeAnne Edition: 1st ed. Material type: Text; Format: print ; Literary form: Not fiction Publication details: New York, NY : Collins Living, c2008 Online resources: Table of contents only Availability: Items available for loan: INES Library (1)Call number: 613.7. Place hold Save to lists Add to cart (remove)
	20.	Alpha male challenge : the 10-week plan to burn fat, gain muscle, & build true alpha attitude / James Villepigue and Rick Collins. by Villepigue, James C Collins, Rick Material type: Text; Format: print ; Literary form: Not fiction Publication details: New York : Rodale, c2009 Availability: Items available for loan: INES Library (1)Call number: 613.7/13. Place hold Save to lists Add to cart (remove)

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