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21.
The skinny rules : the simple, nonnegotiable principles for getting to thin / Bob Harper ; with Greg Critser. by
Edition: 1st ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Ballantine Books, c2012
Availability: Items available for loan: INES Library (1)Call number: 613.2/5.

22.
The zone : a dietary road map / Barry Sears, with Bill Lawren. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York, NY : HarperCollins Publishers, 1995
Other title:
  • Enter the zone
Availability: Items available for loan: INES Library (1)Call number: 613.2/5 SEA.

23.
The blood sugar solution : the ultrahealthy program for losing weight, preventing disease, and feeling great now! / Mark Hyman. by
Edition: 1st ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York, NY : Little, Brown and Co., 2012
Availability: Items available for loan: INES Library (1)Call number: 612.1/2 HYM.

24.
The lean belly prescription : the fast and foolproof diet and weight-loss plan from America's top urgent-care doctor / Travis Stork with Peter Moore. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: [Emmaus, Pa.] : [New York] : Rodale ; Distributed to the trade by Macmillan, c2010
Availability: Items available for loan: INES Library (1)Call number: 613.2/5 STO.

25.
Suzanne Somers' slim and sexy forever : the hormone solution for permanent weight loss and optimal living / by Suzanne Somers ; illustrations by Leslie Hamel ; foreword by David R. Allen. by
Edition: 1st ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Crown Publishers, c2005
Other title:
  • Slim and sexy forever
Availability: Items available for loan: INES Library (1)Call number: 613.2/5 SOM.

26.
The spectrum : a scientifically proven program to feel vetter, live longer, lose weight, and gain heath / by Dean Ornish ; with recipes by Art Smith. by
Edition: 1st ed.
Material type: Text Text; Format: regular print
Publication details: New York : Ballantine Books, 2007
Availability: Items available for loan: INES Library (1)Call number: 613.2 ORN.

27.
The 90-second fitness solution : the most time-efficient workout ever for a healthier, stronger, younger you / Pete Cerqua with Alisa Bowman. by
Edition: 1st Atria Books hardcover ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Atria Books, 2009
Other title:
  • Ninety-second fitness solution
Online resources:
Availability: Items available for loan: INES Library (1)Call number: 613.7.

28.
Good calories, bad calories : challenging the conventional wisdom on diet, weight control, and disease / Gary Taubes. by
Edition: 1st ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Knopf, 2007
Availability: Items available for loan: INES Library (1)Call number: 613.263 TAU.

29.
The ultimate weight solution : the 7 keys to weight loss freedom / Phil McGraw. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Free Press, c2003
Availability: Items available for loan: INES Library (1)Call number: 613.7.

30.
8 minutes in the morning to lean hips and thin thighs : lose up to 4 inches in less than 4 weeks--guaranteed! / Jorge Cruise. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Emmaus, Pa. : Rodale : Distributed to the book trade by St. Martin's Press, c2004
Other title:
  • Eight minutes in the morning to lean hips and thin thighs
Availability: Items available for loan: INES Library (1)Call number: 613.7/12.

31.
The 4-hour body / Timothy Ferriss. by
Edition: 1st ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Crown Publishers, c2010
Other title:
  • Four-hour body
Availability: Items available for loan: INES Library (1)Call number: 613.7.

32.
8 minutes in the morning for real shapes, real sizes : specifically designed for people who want to lose 30 pounds or more / Jorge Cruise. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Emmaus, Pa : Rodale ; Distributed to the book trade by St. Martin's Press, c2003
Other title:
  • Eight minutes in the morning for real shapes, real sizes
Availability: Items available for loan: INES Library (1)Call number: 613.7.

33.
The belly melt diet : the 6-week plan to harness your body's natural rhythms to lose weight for good! / from the editors of Prevention. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: [Emmaus, Pennsylvania] : Rodale, 2012
Availability: Items available for loan: INES Library (1)Call number: 613.2/5.

34.
Metabolize : the personalized program for weight loss / Kenneth Baum, with Richard Trubo. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Putnam, c2000
Availability: Items available for loan: INES Library (1)Call number: 613.7.

35.
American Heart Association no-fad diet : a personal plan for healthy weight loss / American Heart Association. by
Edition: 2nd ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Clarkson Potter, c2011
Availability: Items available for loan: INES Library (1)Call number: 613.2/5 .

36.
Cinch! : conquer cravings, drop pounds, and lose inches / Cynthia Sass. by
Edition: 1st ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : HarperOne, c2010
Availability: Items available for loan: INES Library (1)Call number: 613.2/5.

37.
The raw food detox diet : the five-step plan to vibrant health and maximun weight loss / Natalia Rose. by
Edition: 1st ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : ReganBooks, c2005
Availability: Items available for loan: INES Library (1)Call number: 613.2/6 ROS.

38.
You, on a diet : the owner's manual to waist management / Michael F. Roizen and Mehmet C. Oz ; with Ted Spiker, Lisa Oz, and Craig Wynett ; illustrations by Gary Hallgren. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Free Press, c2006
Availability: Items available for loan: INES Library (1)Call number: 613.2/5.

39.
Naturally thin : unleash your skinnygirl and free yourself from a lifetime of dieting / Bethenny Frankel with Eve Adamson. by
Edition: 1st Fireside trade pbk. ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Simon & Schuster, 2009
Availability: Items available for loan: INES Library (1)Call number: 613.2/5.

40.
The South Beach diet : good fats good carbs guide / Arthur Agatston. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: [Emmaus, Penn.?] : [New York] : Rodale ; Distributed to the book trade by St. Martin's Press, c2004
Other title:
  • Good fats, good carbs guide
Availability: Items available for loan: INES Library (1)Call number: 613.2/83.

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