8 minutes in the morning to lean hips and thin thighs : lose up to 4 inches in less than 4 weeks--guaranteed! / Jorge Cruise.
Material type:
TextPublication details: Emmaus, Pa. : Rodale : Distributed to the book trade by St. Martin's Press, c2004.Description: xvii, 187 p. : ill. ; 23 cmISBN: - 1579547168 (pbk. : alk. paper))
- Eight minutes in the morning to lean hips and thin thighs
- 613.7/12 22
- RM222.2 .C774 2004
| Item type | Current library | Call number | Status | Barcode | |
|---|---|---|---|---|---|
Book
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INES Library | 613.7/12 (Browse shelf(Opens below)) | Available | 2014-0894 |
Pt. 1: Your hips and thighs -- Thin thighs and hips await: yes, you can slim down your #1 trouble zone in just 8 minutes a day -- The jorge cruise revolution: discover the most efficient method for slimming your hips and thighs -- Pt. 2: How it works -- Step 1: discover the magic of 8 minute cruise moves! -- Step 2: optimize muscle growth with healthy eating -- Pt. 3: The program -- Putting jorge's plan into action: use this 3-level plan to slim your hips and thighs -- Get longer, leaner legs even faster -- Become a weight-loss star.
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