Normal view MARC view ISBD view

Faster, better, stronger : 10 proven secrets to a healthier body in 12 weeks / Eric Heiden, Massimo Testa, and DeAnne Musolf.

By:

Heiden, Eric

Contributor(s):

Material type: Text

TextPublication details: New York, NY : Collins Living, c2008.Edition: 1st edDescription: xix, 312 p. : ill. ; 25 cmISBN:

9780061215230 (hbk.)
0061215236 (hbk.)

Subject(s):

Physical fitness

DDC classification:

613.7 22

LOC classification:

RA781 .H378 2008

Online resources:

Table of contents only

Summary: A five-time Olympic gold medalist and a U.S. Olympic team physician present a fitness program based on a philosophy of applying exercise as a prescription medication, in a guide that discusses key principles in fitness and weight loss.

Tags from this library: No tags from this library for this title. Log in to add tags.

Average rating: 0.0 (0 votes)

Holdings
Item type	Current library	Call number	Status	Barcode
Book	INES Library	613.7 (Browse shelf(Opens below))	Available	2014-0900

Includes bibliographical references (p. [287]-297) and index.

A five-time Olympic gold medalist and a U.S. Olympic team physician present a fitness program based on a philosophy of applying exercise as a prescription medication, in a guide that discusses key principles in fitness and weight loss.

There are no comments on this title.

to post a comment.

Faster, better, stronger : 10 proven secrets to a healthier body in 12 weeks / Eric Heiden, Massimo Testa, and DeAnne Musolf.

Firma e copyright