Faster, better, stronger :
Heiden, Eric.
Faster, better, stronger : 10 proven secrets to a healthier body in 12 weeks / Eric Heiden, Massimo Testa, and DeAnne Musolf. - 1st ed. - New York, NY : Collins Living, c2008. - xix, 312 p. : ill. ; 25 cm.
Includes bibliographical references (p. [287]-297) and index.
A five-time Olympic gold medalist and a U.S. Olympic team physician present a fitness program based on a philosophy of applying exercise as a prescription medication, in a guide that discusses key principles in fitness and weight loss.
9780061215230 (hbk.) 0061215236 (hbk.)
2008002582
Physical fitness.
RA781 / .H378 2008
613.7
Faster, better, stronger : 10 proven secrets to a healthier body in 12 weeks / Eric Heiden, Massimo Testa, and DeAnne Musolf. - 1st ed. - New York, NY : Collins Living, c2008. - xix, 312 p. : ill. ; 25 cm.
Includes bibliographical references (p. [287]-297) and index.
A five-time Olympic gold medalist and a U.S. Olympic team physician present a fitness program based on a philosophy of applying exercise as a prescription medication, in a guide that discusses key principles in fitness and weight loss.
9780061215230 (hbk.) 0061215236 (hbk.)
2008002582
Physical fitness.
RA781 / .H378 2008
613.7