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21.
8 minutes in the morning to lean hips and thin thighs : lose up to 4 inches in less than 4 weeks--guaranteed! / Jorge Cruise. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Emmaus, Pa. : Rodale : Distributed to the book trade by St. Martin's Press, c2004
Other title:
  • Eight minutes in the morning to lean hips and thin thighs
Availability: Items available for loan: INES Library (1)Call number: 613.7/12.

22.
Body-for-life : 12 weeks to mental and physical strength / Bill Phillips with Michael D'Orso. by
Edition: 1st ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : HarperCollins Publishers, c1999
Availability: Items available for loan: INES Library (1)Call number: 613.7 PHI.

23.
The 4-hour body / Timothy Ferriss. by
Edition: 1st ed.
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Crown Publishers, c2010
Other title:
  • Four-hour body
Availability: Items available for loan: INES Library (1)Call number: 613.7.

24.
The 7-day energy surge : get ready to energize your life--starting now! / Jim Karas ; with Cynthia Costas Cohen. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: [Emmaus, Pa.] : Rodale, c2009
Other title:
  • Seven-day energy surge
Availability: Items available for loan: INES Library (1)Call number: 613.7/13.

25.
Athletic body in balance / Gray Cook. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Champaign, Ill. ; Leeds : Human Kinetics, c2003
Availability: Items available for loan: INES Library (7)Call number: 613.711 coo, ...

26.
Strength training for women : tone up, burn calories, stay strong / Joan Pagano. by
Edition: 1st American ed.
Material type: Text Text; Format: print ; Literary form: Not fiction ; Audience: Adult;
Publication details: London ; New York : Dorling Kindersley, 2005
Availability: Items available for loan: INES Library (1)Call number: 613.7108.

27.
Corps strength : a Marine Master Gunnery Sergeant's program for elite fitness / Paul J. Roarke Jr. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Berkeley, Calif. : Ulysses Press ; Distributed by Publishers Group West, c2010
Availability: Items available for loan: INES Library (1)Call number: 613.71 ROA.

28.
Bring it! : the revolutionary fitness plan for all levels that burns fat, builds muscle, and shreds inches / Tony Horton ; with Maggie Greenwood-Robinson. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Rodale Books : Distributed to the trade by Macmillan, c2011
Online resources:
Availability: Items available for loan: INES Library (1)Call number: 613.7 HOR.

29.
The Best life diet / Bob Greene ; [foreword by Oprah Winfrey]. by
Material type: Text Text; Format: print ; Literary form: Not fiction
New York : Simon & Schuster, c2006
Availability: Items available for loan: INES Library (1)Call number: 613.2/5.

30.
The complete book of men's health : the definitive, illustrated guide to healthy living, exercise, and sex / by the editors of Men's Health Books ; reviewed by Kenneth A. Goldberg. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Emmaus, Pa. : Rodale Press, c1999
Other title:
  • Men's health
Online resources:
Availability: Items available for loan: INES Library (1)Call number: 613/.04234.

31.
The women's health big book of exercises / [by Adam Campbell]. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York, NY : Rodale, c2010
Availability: Items available for loan: INES Library (1)Call number: 613.71082.

32.
Harvey Walden's no excuses! fitness workout / Harvey Walden IV. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Emmaus, Pa. : Rodale, c2007
Other title:
  • No excuses! fitness workout
Availability: Items available for loan: INES Library (1)Call number: 613.7.

33.
Body-for-LIFE for women : a woman's plan for physical and mental transformation / Pamela Peeke ; foreword by Cindy Crawford. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Emmaus, Penn. : Rodale, c2005
Availability: Items available for loan: INES Library (1)Call number: 613/.04244.

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