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21.
Force of nature : mind, body, soul, and, of course, surfing / Laird Hamilton. by
Material type: Text Text; Format: print ; Nature of contents: biography; Literary form: Not fiction
Publication details: New York : Rodale : Distributed to the trade by Macmillan, c2008
Online resources:
Availability: Items available for loan: INES Library (1)Call number: 613.

22.
The South Beach Diet supercharged faster weight loss and better health for life Arthur Agatston, Joseph Signorile by
Material type: Text Text; Format: regular print
Publication details: New York Rodale Press 2008
Availability: Items available for loan: INES Library (1)Call number: 613.2 AGA.

23.
Wheat belly : lose the wheat, lose the weight, and find your path back to health / William Davis, M.D. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Emmaus, Penn. : Rodale, c2011
Availability: Items available for loan: INES Library (1)Call number: 613.2/6.

24.
Eat this, not that! supermarket survival guide : the no-diet weight loss solution / by David Zinczenko with Matt Goulding. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Rodale, 2009
Availability: Items available for loan: INES Library (1)Call number: 613.2 ZIN.

25.
The end of overeating : taking control of the insatiable American appetite / David A. Kessler. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Emmaus, Pa. : New York : Rodale ; Distributed to the trade by Macmillan, c2009
Availability: Items available for loan: INES Library (1)Call number: 613.2 KES.

26.
The lean belly prescription : the fast and foolproof diet and weight-loss plan from America's top urgent-care doctor / Travis Stork with Peter Moore. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: [Emmaus, Pa.] : [New York] : Rodale ; Distributed to the trade by Macmillan, c2010
Availability: Items available for loan: INES Library (1)Call number: 613.2/5 STO.

27.
The Biggest loser simple swaps : 100 easy changes to start living a healthier lifestyle / Cheryl Forberg and the Biggest loser experts and cast, with Melissa Roberson. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: [Emmaus, Pa.] : [New York] : Rodale ; Distributed to the trade by Macmillan, c2009
Other title:
  • Simple swaps
Availability: Items available for loan: INES Library (1)Call number: 613.2/5.

28.
Cardio strength training : torch fat, build muscle, and get stronger faster / Robert dos Remedios. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: [Emmaus, Pa.] : [New York] : Rodale ; Distributed to the trade by Macmillan, c2009
Availability: Items available for loan: INES Library (1)Call number: 613.7.

29.
The Men's Health guide to peak conditioning / by Richard Laliberte, Stephen C. George, and the editors of Men's Health Books. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Emmaus, Pa. : Rodale Press, c1997
Online resources:
Availability: Items available for loan: INES Library (1)Call number: 613.7/0449.

30.
Prevention's the sugar solution : your symptoms are real-- and your solution is here / by the editors of Prevention magazine with Ann Fittante. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: [Emmaus, Pa.] : Rodale : Distributed to the book trade by Holtzbrink Publishers, c2006
Other title:
  • Sugar solution
Availability: Items available for loan: INES Library (1)Call number: 613.283 HAR.

31.
Alpha male challenge : the 10-week plan to burn fat, gain muscle, & build true alpha attitude / James Villepigue and Rick Collins. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Rodale, c2009
Availability: Items available for loan: INES Library (1)Call number: 613.7/13.

32.
8 minutes in the morning to lean hips and thin thighs : lose up to 4 inches in less than 4 weeks--guaranteed! / Jorge Cruise. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Emmaus, Pa. : Rodale : Distributed to the book trade by St. Martin's Press, c2004
Other title:
  • Eight minutes in the morning to lean hips and thin thighs
Availability: Items available for loan: INES Library (1)Call number: 613.7/12.

33.
8 minutes in the morning for real shapes, real sizes : specifically designed for people who want to lose 30 pounds or more / Jorge Cruise. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Emmaus, Pa : Rodale ; Distributed to the book trade by St. Martin's Press, c2003
Other title:
  • Eight minutes in the morning for real shapes, real sizes
Availability: Items available for loan: INES Library (1)Call number: 613.7.

34.
The belly melt diet : the 6-week plan to harness your body's natural rhythms to lose weight for good! / from the editors of Prevention. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publisher: [Emmaus, Pennsylvania] : Rodale, 2012
Availability: Items available for loan: INES Library (1)Call number: 613.2/5.

35.
The 7-day energy surge : get ready to energize your life--starting now! / Jim Karas ; with Cynthia Costas Cohen. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: [Emmaus, Pa.] : Rodale, c2009
Other title:
  • Seven-day energy surge
Availability: Items available for loan: INES Library (1)Call number: 613.7/13.

36.
The men's health home workout bible / edited by Lou Schuler with exercise programs by Michael Mejia. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Emmaus, Pa. : Rodale, c2002
Other title:
  • Home workout bible
Availability: Items available for loan: INES Library (1)Call number: 613.7/0449.

37.
Bring it! : the revolutionary fitness plan for all levels that burns fat, builds muscle, and shreds inches / Tony Horton ; with Maggie Greenwood-Robinson. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: New York : Rodale Books : Distributed to the trade by Macmillan, c2011
Online resources:
Availability: Items available for loan: INES Library (1)Call number: 613.7 HOR.

38.
The superfoodsRx diet lose weight with the power of supernutrients Wendy Bazilian, Steven Pratt, and Kathy Matthews by
Material type: Text Text; Format: regular print
Publication details: Emmaus, PA Rodale Press 2008
Availability: Items available for loan: INES Library (1)Call number: 613.25 baz.

39.
The South Beach diet : good fats good carbs guide / Arthur Agatston. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: [Emmaus, Penn.?] : [New York] : Rodale ; Distributed to the book trade by St. Martin's Press, c2004
Other title:
  • Good fats, good carbs guide
Availability: Items available for loan: INES Library (1)Call number: 613.2/83.

40.
Dr. Shapiro's picture perfect weight loss cookbook : more than 150 delicious recipes for permanent weight loss / Howard M. Shapiro. by
Material type: Text Text; Format: print ; Literary form: Not fiction
Publication details: Emmaus, Pa. : Rodale ; Distributed to the book trade by St. Martin's Press, c2002
Other title:
  • Doctor Shapiro's picture perfect weight loss cookbook
  • Picture perfect weight loss cookbook
Availability: Items available for loan: INES Library (1)Call number: 613.2/5.

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