8 minutes in the morning to lean hips and thin thighs :
Cruise, Jorge.
8 minutes in the morning to lean hips and thin thighs : lose up to 4 inches in less than 4 weeks--guaranteed! / Eight minutes in the morning to lean hips and thin thighs Jorge Cruise. - Emmaus, Pa. : Rodale : Distributed to the book trade by St. Martin's Press, c2004. - xvii, 187 p. : ill. ; 23 cm.
Pt. 1: Your hips and thighs -- Thin thighs and hips await: yes, you can slim down your #1 trouble zone in just 8 minutes a day -- The jorge cruise revolution: discover the most efficient method for slimming your hips and thighs -- Pt. 2: How it works -- Step 1: discover the magic of 8 minute cruise moves! -- Step 2: optimize muscle growth with healthy eating -- Pt. 3: The program -- Putting jorge's plan into action: use this 3-level plan to slim your hips and thighs -- Get longer, leaner legs even faster -- Become a weight-loss star.
1579547168 (pbk. : alk. paper))
2003018544
Weight loss.
Women--Health and hygiene.
Physical fitness.
Reducing diets.
Exercise.
RM222.2 / .C774 2004
613.7/12
8 minutes in the morning to lean hips and thin thighs : lose up to 4 inches in less than 4 weeks--guaranteed! / Eight minutes in the morning to lean hips and thin thighs Jorge Cruise. - Emmaus, Pa. : Rodale : Distributed to the book trade by St. Martin's Press, c2004. - xvii, 187 p. : ill. ; 23 cm.
Pt. 1: Your hips and thighs -- Thin thighs and hips await: yes, you can slim down your #1 trouble zone in just 8 minutes a day -- The jorge cruise revolution: discover the most efficient method for slimming your hips and thighs -- Pt. 2: How it works -- Step 1: discover the magic of 8 minute cruise moves! -- Step 2: optimize muscle growth with healthy eating -- Pt. 3: The program -- Putting jorge's plan into action: use this 3-level plan to slim your hips and thighs -- Get longer, leaner legs even faster -- Become a weight-loss star.
1579547168 (pbk. : alk. paper))
2003018544
Weight loss.
Women--Health and hygiene.
Physical fitness.
Reducing diets.
Exercise.
RM222.2 / .C774 2004
613.7/12