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Neris and India's idiot-proof diet : a weight-loss plan for real women / India Knight and Neris Thomas ; illustrations by Neris Thomas.

By:

Knight, India, 1965-

Contributor(s):

Thomas, Neris

Material type: Text

TextPublication details: New York : Wellness Central, 2008, c2007.Edition: 1st Wellness Central edDescription: 253 p. : ill. (some col.) ; 25 cmISBN:

9780446508766
0446508764

Other title:

Idiot-proof diet

Subject(s):

DDC classification:

613.2/5 22

LOC classification:

RM222.2 .K574 2008

Online resources:

Summary: A comprehensive weight loss guide shares anecdotes and scientific information about nutrition while outlining a program that augments a high-protein and low-carb diet with moderate quantites of favorite foods.

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Holdings
Item type	Current library	Call number	Status	Barcode
Book	INES Library	613.2/5 (Browse shelf(Opens below))	Available	2014-0831

Originally published: London : Fig Tree, 2007.

Includes index.

A comprehensive weight loss guide shares anecdotes and scientific information about nutrition while outlining a program that augments a high-protein and low-carb diet with moderate quantites of favorite foods.

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Neris and India's idiot-proof diet : a weight-loss plan for real women / India Knight and Neris Thomas ; illustrations by Neris Thomas.

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