Neris and India's idiot-proof diet :
Knight, India, 1965-
Neris and India's idiot-proof diet : a weight-loss plan for real women / Idiot-proof diet India Knight and Neris Thomas ; illustrations by Neris Thomas. - 1st Wellness Central ed. - New York : Wellness Central, 2008, c2007. - 253 p. : ill. (some col.) ; 25 cm.
Originally published: London : Fig Tree, 2007. Includes index.
A comprehensive weight loss guide shares anecdotes and scientific information about nutrition while outlining a program that augments a high-protein and low-carb diet with moderate quantites of favorite foods.
9780446508766 0446508764
2007937418
Reducing diets.
Weight loss.
RM222.2 / .K574 2008
613.2/5
Neris and India's idiot-proof diet : a weight-loss plan for real women / Idiot-proof diet India Knight and Neris Thomas ; illustrations by Neris Thomas. - 1st Wellness Central ed. - New York : Wellness Central, 2008, c2007. - 253 p. : ill. (some col.) ; 25 cm.
Originally published: London : Fig Tree, 2007. Includes index.
A comprehensive weight loss guide shares anecdotes and scientific information about nutrition while outlining a program that augments a high-protein and low-carb diet with moderate quantites of favorite foods.
9780446508766 0446508764
2007937418
Reducing diets.
Weight loss.
RM222.2 / .K574 2008
613.2/5