A course in weight loss : 21 spiritual lessons for surrendering your weight forever / Marianne Williamson.

By: Material type: TextTextPublication details: Carlsbad, Calif. : Hay House, c2010.Description: 299 p. ; 24 cmISBN:
  • 9781401921521 (hardcover : alk. paper)
Subject(s): DDC classification:
  • 616.3/980652 22
LOC classification:
  • RM222.2 .W4557 2010
Contents:
Lesson 1: tearing down the wall -- Lesson 2: thin you, meet not-thin you -- Lesson 3: building your altar -- Lesson 4: invoke the real you -- Lesson 5: start a love affair with food -- Lesson 6: building a relationship with good food -- Lesson 7: loving your body -- Lesson 8: surrendering to the divine -- Lesson 9: inhabiting your body -- Lesson 10: consecrate your body -- Lesson 11: ritualize the change -- Lesson 12: committing to yourself -- Lesson 13: feeling your feelings -- Lesson 14: allowing the pain -- Lesson 15: exiting the alone zone -- Lesson 16: discipline and discipleship -- Lesson 17: forgiving yourself and others -- Lesson 18: honoring the process -- Lesson 19: birthing a miracle -- Lesson 20: soul surgery -- Lesson 21: the body brilliant.
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Item type Current library Call number Status Barcode
Book Book INES Library 616.3/980652 (Browse shelf(Opens below)) Available 2014-0722

Lesson 1: tearing down the wall -- Lesson 2: thin you, meet not-thin you -- Lesson 3: building your altar -- Lesson 4: invoke the real you -- Lesson 5: start a love affair with food -- Lesson 6: building a relationship with good food -- Lesson 7: loving your body -- Lesson 8: surrendering to the divine -- Lesson 9: inhabiting your body -- Lesson 10: consecrate your body -- Lesson 11: ritualize the change -- Lesson 12: committing to yourself -- Lesson 13: feeling your feelings -- Lesson 14: allowing the pain -- Lesson 15: exiting the alone zone -- Lesson 16: discipline and discipleship -- Lesson 17: forgiving yourself and others -- Lesson 18: honoring the process -- Lesson 19: birthing a miracle -- Lesson 20: soul surgery -- Lesson 21: the body brilliant.

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