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I can make you sleep : overcome insomnia forever and get the best rest of your life / Paul McKenna ; edited by Hugh Willbourn.

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Material type: Text

TextPublication details: New York : Sterling, c2009.Description: ix, 177 p. : ill. ; 22 cm. + 1 sound disc (digital ; 4 3/4 in.)ISBN:

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Summary: Offers a system to help reset the body's natural sleep mechanism in order to improve both the quantity and quality of sleep.

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Holdings
Item type	Current library	Call number	Status	Barcode
Book	INES Library	616.8/4982 (Browse shelf(Opens below))	Available	2014-1393

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Previous	616.8/0471 HAW Molecular toxicology :	616.8/31 The Alzheimer's prevention program :	616.8/31 Remembering the music, forgetting the words :	616.8/4982 I can make you sleep :	616.8 CAR The vow :	616.8 GEA Semiologie Psychanalytique	616.8 MER A text book of Neurology	Next

Includes index.

CD title: "I can make you sleep guided hypnosis CD."

CD recorded and mixed by Mike Osborne.

Offers a system to help reset the body's natural sleep mechanism in order to improve both the quantity and quality of sleep.

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