This is why you're fat (and how to get thin forever) : eat more, cheat more, lose more and keep the weight off / Jackie Warner.
Material type:
TextPublication details: New York : Wellness Central, 2010.Edition: 1st edDescription: viii, 307 p. : ill. ; 24 cmISBN: - 9780446548601
- 044654860X
- 613.2/5 22
- RM222.2 .W2784 2010
| Item type | Current library | Call number | Status | Barcode | |
|---|---|---|---|---|---|
Book
|
INES Library | 613.2/5 (Browse shelf(Opens below)) | Available | 2014-0876 |
Browsing INES Library shelves Close shelf browser (Hides shelf browser)
| 613.2/5 The 6 week cure for the middle-aged middle / | 613.2/5 Are you ready! : | 613.2/5 Enlightened : | 613.2/5 This is why you're fat (and how to get thin forever) : | 613.2/5 Full-filled : | 613.2/5 The life you want : | 613.2/5 The fast track one-day detox diet : |
Includes bibliographical references (p. [291]- 294) and index.
It's all about chemistry, baby -- You are a sugar addict -- Three organs that makes you fat or skinny -- Add to lose : my 2-week jump start -- Deprivation does not work : my 5 + 2 principle food plan -- Get thin in the real world -- 20 minutes to a faster metabolism : my 2-week cardio plan -- Building the perfect machine -- My fat-burning exercises -- Form, function, fatique : power ciruits -- Metaphysiques.
There are no comments on this title.