Force of nature : (Record no. 5085)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 02685cam a2200373 a 4500 |
| 001 - CONTROL NUMBER | |
| control field | 15407000 |
| 003 - CONTROL NUMBER IDENTIFIER | |
| control field | OSt |
| 005 - DATE AND TIME OF LATEST TRANSACTION | |
| control field | 20190226101310.0 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 080811s2008 nyua b 001 0aeng |
| 010 ## - LIBRARY OF CONGRESS CONTROL NUMBER | |
| LC control number | 2008034811 |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781594869426 (hardcover) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 1594869421 (hardcover) |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 9781609611026 (pbk.) |
| 035 ## - SYSTEM CONTROL NUMBER | |
| System control number | (OCoLC)243674676 |
| 040 ## - CATALOGING SOURCE | |
| Original cataloging agency | DLC |
| Transcribing agency | DLC |
| Modifying agency | YDX |
| -- | BAKER |
| -- | YDXCP |
| -- | BUR |
| -- | VP@ |
| -- | ZJI |
| -- | LMR |
| -- | B2A |
| -- | DLC |
| 042 ## - AUTHENTICATION CODE | |
| Authentication code | pcc |
| 050 00 - LIBRARY OF CONGRESS CALL NUMBER | |
| Classification number | RA776.5 |
| Item number | .H2565 2008 |
| 082 00 - DEWEY DECIMAL CLASSIFICATION NUMBER | |
| Classification number | 613 |
| Edition number | 22 |
| 100 1# - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Hamilton, Laird. |
| 245 10 - TITLE STATEMENT | |
| Title | Force of nature : |
| Remainder of title | mind, body, soul, and, of course, surfing / |
| Statement of responsibility, etc. | Laird Hamilton. |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. | |
| Place of publication, distribution, etc. | New York : |
| Name of publisher, distributor, etc. | Rodale : |
| -- | Distributed to the trade by Macmillan, |
| Date of publication, distribution, etc. | c2008. |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | xiii, 242 p. : |
| Other physical details | ill. (chiefly col.) ; |
| Dimensions | 24 cm. |
| 504 ## - BIBLIOGRAPHY, ETC. NOTE | |
| Bibliography, etc. note | Includes bibliographical references (p. 229-230) and index. |
| 505 0# - FORMATTED CONTENTS NOTE | |
| Formatted contents note | MIND. Risk and its rewards -- Dealing with fear and negativity -- Cultivating instincts -- The joy of being a beginner -- Goal setting -- On excellence -- The brain -- BODY. Training -- Training intelligence -- The building blocks of sport -- The circuit -- Three ways to do the circuit -- The anywhere workout -- There's no such thing as not enough time -- Recovering -- My injury map -- The anatomy of trouble -- In praise of rest -- Eating -- 10 foods that I love -- And a few that I don't -- My must-take supplements list -- Awesome foods you might not know about -- My grocery shopping list -- A few recipes -- SOUL. What matters -- Life lessons -- My mother, my hero -- Family matters -- The crossings -- On the ocean -- A mainlander's guide to Hawaiian wisdom -- SURFING. Private lessons - Dave's tutorials -- Training for surfing -- The standup evolution -- Board games -- Foilboarding -- My favorite boards -- On tow surfing -- Pe'ahi: my girl. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | With a superhero's physique, a beautiful athlete/model wife, and the ocean as his office, Laird Hamilton's charmed lifestyle is enviable. Now he shares his secrets for living a balanced life, including the unique physical regimens, mental strategies, and spiritual beliefs that have allowed Hamilton to do what he loves, while being surrounded by family and radiating peak health and fitness.--From publisher description. |
| 600 10 - SUBJECT ADDED ENTRY--PERSONAL NAME | |
| Personal name | Hamilton, Laird. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Health. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Conduct of life. |
| 650 #0 - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name entry element | Surfing. |
| 856 41 - ELECTRONIC LOCATION AND ACCESS | |
| Materials specified | Table of contents only |
| Uniform Resource Identifier | <a href="http://www.loc.gov/catdir/toc/ecip0825/2008034811.html">http://www.loc.gov/catdir/toc/ecip0825/2008034811.html</a> |
| 906 ## - LOCAL DATA ELEMENT F, LDF (RLIN) | |
| a | 7 |
| b | cbc |
| c | orignew |
| d | 1 |
| e | ecip |
| f | 20 |
| g | y-gencatlg |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Source of classification or shelving scheme | Dewey Decimal Classification |
| Koha item type | Book |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Date acquired | Source of acquisition | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Dewey Decimal Classification | INES Library | INES Library | 02/26/2019 | donation | 613 | 2014-0931 | 02/26/2019 | 02/26/2019 | Book |