Depression is contagious :
Yapko, Michael D.
Depression is contagious : how the most common mood disorder is spreading around the world and how to stop it / Michael D. Yapko. - 1st Free Press hardcover ed. - New York : Free Press, 2009. - xxi, 229 p. ; 24 cm.
Includes bibliographical references and index.
Depression doesn't arise in a social vacuum : the social foundation of depression -- Other people are not just like you : frames of reference, flexibility, and acceptance -- Expectations and relationship satisfaction : learn to assess others realistically -- Thinking too much and too deeply : learn to take action -- Don't bring others down with you : learn to "lighten up" -- Self-deception and seeking the truth : learn to test your beliefs -- Drawing the lines : protect your personal boundaries -- Marriage can save your life : how to keep yours healthy -- Hand-me-down blues : learn to reduce your child's "depression inheritance."
9781416590743 1416590749
2008053587
Depression, Mental.
RC537 / .Y3495 2009
616.85/27
Depression is contagious : how the most common mood disorder is spreading around the world and how to stop it / Michael D. Yapko. - 1st Free Press hardcover ed. - New York : Free Press, 2009. - xxi, 229 p. ; 24 cm.
Includes bibliographical references and index.
Depression doesn't arise in a social vacuum : the social foundation of depression -- Other people are not just like you : frames of reference, flexibility, and acceptance -- Expectations and relationship satisfaction : learn to assess others realistically -- Thinking too much and too deeply : learn to take action -- Don't bring others down with you : learn to "lighten up" -- Self-deception and seeking the truth : learn to test your beliefs -- Drawing the lines : protect your personal boundaries -- Marriage can save your life : how to keep yours healthy -- Hand-me-down blues : learn to reduce your child's "depression inheritance."
9781416590743 1416590749
2008053587
Depression, Mental.
RC537 / .Y3495 2009
616.85/27