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Small changes, big results :

Krieger, Ellie.

Small changes, big results : a 12-week action plan for eating well, staying fit, and feeling good / Ellie Krieger, with Kelly James Enger. - New York : Clarkson Potter/Publishers, c2005. - 256 p. : ill. ; 24 cm.

ISBN: 1400051029

LCCN: 2004020126

Subjects--Topical Terms:
Health.
Physical fitness.
Nutrition.

LC Class. No.: RA776 / .K6986 2005

Dewey Class. No.: 613.7

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Small changes, big results :

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