Forks over knives : the plant-based way to health / edited by Gene Stone ; foreword by T. Colin Campbell and Caldwell B. Esselstyn Jr. ; with contributions by Pam Popper ... [et al.].
Material type:
- 9781615190454 (pbk.)
- 1615190457 (pbk.)
- 613.28 23
- 613.2/622 23
- TX392 .F67 2011
Item type | Current library | Call number | Status | Barcode | |
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INES Library | 613.28 (Browse shelf(Opens below)) | Available | 2014-0959 |
"With 125 recipes"--Cover.
Includes bibliographical references (p. 198-199) and index.
Part 1 : The plant-based world of forks over knives. Good for your health ; Good for animals ; Good for the environment -- Part 2 : Eating the forks over knives way. Reading nutrition labels ; Your guide to plant-based foods ; Tips for transitioning ; Kitchen tools -- Part 3 : Forks over knives recipes. Breakfast ; Smoothies and nondairy milks ; Appetizers ; Soups ; Salads and dressings ; Sauces and easy snack ideas ; Main dishes ; Side dishes ; Desserts -- Conversion charts.
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