000			01630cam a22003857a 4500
999			_c5112 _d5112
001			15007415
003			OSt
005			20190226111407.0
008			070914r20082007nyua 001 0 eng d
010			_a 2007937418
020			_a9780446508766
020			_a0446508764
035			_a(OCoLC)ocn181603323
040			_aBTCTA _cBTCTA _dBAKER _dYDXCP _dCLE _dNPUBL _dLEO _dDLC
042			_alccopycat
050	0	0	_aRM222.2 _b.K574 2008
082	0	4	_a613.2/5 _222
100	1		_aKnight, India, _d1965-
245	1	0	_aNeris and India's idiot-proof diet : _ba weight-loss plan for real women / _cIndia Knight and Neris Thomas ; illustrations by Neris Thomas.
246	3	0	_aIdiot-proof diet
250			_a1st Wellness Central ed.
260			_aNew York : _bWellness Central, _c2008, c2007.
300			_a253 p. : _bill. (some col.) ; _c25 cm.
500			_aOriginally published: London : Fig Tree, 2007.
500			_aIncludes index.
520			_aA comprehensive weight loss guide shares anecdotes and scientific information about nutrition while outlining a program that augments a high-protein and low-carb diet with moderate quantites of favorite foods.
650		0	_aReducing diets.
650		7	_aWeight loss. _2sears
700	1		_aThomas, Neris.
856	4	2	_3Contributor biographical information _uhttp://www.loc.gov/catdir/enhancements/fy0837/2007937418-b.html
856	4	2	_3Publisher description _uhttp://www.loc.gov/catdir/enhancements/fy0837/2007937418-d.html
906			_a7 _bcbc _ccopycat _d2 _encip _f20 _gy-gencatlg
942			_2ddc _cBOOK