000			02712cam a2200397 a 4500
999			_c5088 _d5088
001			17093206
003			OSt
005			20190226101954.0
008			111222s2012 nyu b 001 0 eng
010			_a 2011046402
020			_a9781583334584
020			_a1583334580
035			_a(OCoLC)ocn738336495
040			_aDLC _beng _cDLC _dYDX _dBTCTA _dZQP _dNSB _dGK5 _dIK2 _dNSB _dVP@ _dBDX _dOCLCQ _dAU@ _dDLC
042			_apcc
050	0	0	_aRA778 _b.A8325 2012
082	0	0	_a613/.04244 _223
084			_aHEA024000 _aHEA019000 _2bisacsh
100	1		_aAshton, Jennifer.
245	1	0	_aYour body beautiful : _bclockstopping secrets to staying healthy, strong, and sexy in your 30s, 40s, and beyond / _cJennifer Ashton ; with Christine Rojo.
260			_aNew York : _bAvery, _cc2012.
300			_a296 p. ; _c24 cm.
504			_aIncludes bibliographical references (p. [284]-289) and index.
505	0		_aThe make or break years : why your thirties and forties determine your lifetime health -- The five-day/two day plan -- Sleek, strong, sexy: the five week workout prescription -- Cockstopping secrets for skin, hair, and beauty -- Happiness habits : beating stress, depression, and anxiety -- The body beautiful prescription for better sex -- Stopping the clock on disease -- Sexual health makeover : contraception and STIs in your thirties and forties -- Great expectations : pregnancy for grown ups -- Hormones : the truth about hormone imbalances, menopause, and hormone replacement therapy -- Beauty and the breast -- The heart of the matter : keeping your ticker ticking -- Boning up : preventing osteoporosis -- On the attack : arming yourself against cancer -- Your body beautiful for life.
520			_a"CBS Medical Correspondent Jennifer Ashton's smart, straight-talk guide to health for women that promises if you can commit to reinventing your health and wellness routines in your late 30s and 40s, you can feel younger, stronger and more vibrant than you did in your 20s"-- _cProvided by publisher.
650		0	_aWomen _xHealth and hygiene.
650		0	_aPhysical fitness.
650		0	_aHealth behavior.
700	1		_aRojo, Christine.
856	1	2	_3Cover image _uftp://ppftpuser:welcome@ftp01.penguingroup.com/Booksellers_and_Media/Covers/2008_2009_New_Covers/9781583334584.jpg
856	4	2	_3Contributor biographical information _uhttp://www.loc.gov/catdir/enhancements/fy1210/2011046402-b.html
856	4	2	_3Publisher description _uhttp://www.loc.gov/catdir/enhancements/fy1210/2011046402-d.html
906			_a7 _bcbc _corignew _d1 _eecip _f20 _gy-gencatlg
942			_2ddc _cBOOK