000 01321cam a2200373 i 4500
999 _c3552
_d3552
001 15006464
003 OSt
005 20190213153137.0
008 070913t20082008caua b 001 0 eng
010 _a 2007937362
020 _a9780979303609 (softcover : alk. paper)
020 _a0979303605 (softcover : alk. paper)
040 _aDLC
_beng
_cDLC
_erda
042 _apcc
050 0 0 _aRD771.B217
_bG655 2008
100 1 _aGokhale, Esther.
245 1 0 _a8 steps to a pain-free back :
_bnatural posture solutions for pain in the back, neck, shoulder, hip, knee, and foot /
_cEsther Gokhale, L.Ac. ; with Susan Adams.
246 3 _aEight steps to a pain-free back
264 1 _aStanford, CA :
_bPendo Press,
_c[2008]
264 4 _c©2008
300 _axvii, 227 pages :
_billustrations (some color) ;
_c28 cm.
336 _atext
_2rdacontent
337 _aunmediated
_2rdamedia
338 _avolume
_2rdacarrier
490 0 _aRemember when it didn't hurt
504 _aIncludes bibliographical references (page 223) and index.
650 0 _aBack
_xCare and hygiene.
650 0 _aBackache
_xTreatment.
650 0 _aPosture.
700 1 _aAdams, Susan,
_d1944-
906 _a7
_bcbc
_corignew
_d2
_eepcn
_f20
_gy-gencatlg
942 _2ddc
_cBOOK