TY - BOOK AU - Cruise,Jorge TI - 8 minutes in the morning to lean hips and thin thighs: lose up to 4 inches in less than 4 weeks--guaranteed! SN - 1579547168 (pbk. : alk. paper)) AV - RM222.2 .C774 2004 U1 - 613.7/12 22 PY - 2004/// CY - Emmaus, Pa. PB - Rodale, Distributed to the book trade by St. Martin's Press KW - Weight loss KW - Women KW - Health and hygiene KW - Physical fitness KW - Reducing diets KW - Exercise N1 - Pt. 1: Your hips and thighs -- Thin thighs and hips await: yes, you can slim down your #1 trouble zone in just 8 minutes a day -- The jorge cruise revolution: discover the most efficient method for slimming your hips and thighs -- Pt. 2: How it works -- Step 1: discover the magic of 8 minute cruise moves! -- Step 2: optimize muscle growth with healthy eating -- Pt. 3: The program -- Putting jorge's plan into action: use this 3-level plan to slim your hips and thighs -- Get longer, leaner legs even faster -- Become a weight-loss star UR - http://www.loc.gov/catdir/bios/hol054/2003018544.html UR - http://www.loc.gov/catdir/description/hol052/2003018544.html UR - http://www.loc.gov/catdir/toc/ecip048/2003018544.html ER -