Villepigue, James C.

Alpha male challenge : the 10-week plan to burn fat, gain muscle, & build true alpha attitude / James Villepigue and Rick Collins. - New York : Rodale, c2009. - vii, 327 p. : ill. ; 29 cm.

Includes index.

9781594869310 (alk. paper)

2009026798


Bodybuilding.
Exercise.
Physical fitness for men.

GV546.5 / .V528 2009

613.7/13