Faster, better, stronger : 10 proven secrets to a healthier body in 12 weeks /
Eric Heiden, Massimo Testa, and DeAnne Musolf.
- 1st ed.
- New York, NY : Collins Living, c2008.
- xix, 312 p. : ill. ; 25 cm.
Includes bibliographical references (p. [287]-297) and index.
A five-time Olympic gold medalist and a U.S. Olympic team physician present a fitness program based on a philosophy of applying exercise as a prescription medication, in a guide that discusses key principles in fitness and weight loss.