Heiden, Eric.

Faster, better, stronger : 10 proven secrets to a healthier body in 12 weeks / Eric Heiden, Massimo Testa, and DeAnne Musolf. - 1st ed. - New York, NY : Collins Living, c2008. - xix, 312 p. : ill. ; 25 cm.

Includes bibliographical references (p. [287]-297) and index.

A five-time Olympic gold medalist and a U.S. Olympic team physician present a fitness program based on a philosophy of applying exercise as a prescription medication, in a guide that discusses key principles in fitness and weight loss.

9780061215230 (hbk.) 0061215236 (hbk.)

2008002582


Physical fitness.

RA781 / .H378 2008

613.7