Dos Remedios, Robert. Cardio strength training : torch fat, build muscle, and get stronger faster / Robert dos Remedios. - [Emmaus, Pa.] : [New York] : Rodale ; Distributed to the trade by Macmillan, c2009. - xii, 244 p. : ill. ; 23 cm. Includes index. ISBN: 9781605296555 (pbk.) LCCN: 2009042723 Subjects--Topical Terms: Physical fitness.Exercise. LC Class. No.: RA781 / .D586 2009 Dewey Class. No.: 613.7