Dos Remedios, Robert.

Cardio strength training : torch fat, build muscle, and get stronger faster / Robert dos Remedios. - [Emmaus, Pa.] : [New York] : Rodale ; Distributed to the trade by Macmillan, c2009. - xii, 244 p. : ill. ; 23 cm.

Includes index.

9781605296555 (pbk.)

2009042723


Physical fitness.
Exercise.

RA781 / .D586 2009

613.7