Duyff, Roberta Larson.

American Dietetic Association complete food and nutrition guide / Complete food and nutrition guide Roberta Larson Duyff. - 3rd ed., Rev. and updated. - Hoboken, N.J. : John Wiley & Sons, c2006. - xii, 676 p. : ill. ; 26 cm.

Includes bibliographical references and index.

Food choices: a fit you! -- Your healthy weight -- Fat facts -- Vitamins, minerals, and phytonutrients variety on your plate! -- Carbs: simply complex -- Fiber: your body's broom -- Sodium and potassium: a salty subject -- Fluids: the power of water -- What's on today's table? -- Planning to eat smart -- Savvy shopping -- The safe kitchen -- Kitchen nutrition: delicious decisions -- Your food away from home -- Off to a healthy start -- Food to grow on -- For women only -- For mature adults: healthful eating! -- Athlete's guide: winning nutrition -- The vegetarian way -- Sensitive about food -- Smart eating to prevent and manage disease -- Supplements: use and abuse -- Well informed?

0470041153 (pbk.) 9780470041154 (pbk.) 0470048425 9780470048429

2006041746

101289812 DNLM


Nutrition--Popular works.
Nutrition Physiology--Popular Works.
Cookery--methods--Popular Works.
Diet--Popular Works.

RA784 / .D89 2006

613.2

RA784 / .D89 2006

2006 M-151 QU 145 / D988a 2006