Harper, Bob. <br/><br/>
The skinny rules :  the simple, nonnegotiable principles for getting to thin / 
Bob Harper ; with Greg Critser. 
 - 1st ed. 
 - New York :  Ballantine Books,  c2012. 
 - xix, 278 p. ;  22 cm. 
<br/><br/>Includes bibliographical references (p. [261]-264) and index. 
<br/><br/> Bob Harper, superstar trainer and co-host of NBC's reality show &quot;The Biggest Loser,&quot; distills his knowledge of nutrition, weight-loss strategy, and human nature down to twenty simple, nonnegotiable principles and offers a month's worth of menu plans and more than 90 rule-abiding recipes for breakfast, lunch, dinner, and snacks to keep you cooking and eating skinny. 
<br/><br/><label>ISBN: </label>9780345533128 (hardcover : alk. paper) :  $26.00 0345533127 (hardcover : alk. paper) :  $26.00 
<br/><br/><label>LCCN: </label>2012009034 
<br/><br/><label>Subjects--Topical Terms: </label><br/>Weight loss.<br/>Physical fitness.<br/>Exercise.
<br/><br/><label>LC Class. No.: </label>RM222.2  / H246 2012 
<br/><br/><label>Dewey Class. No.: </label>613.2/5