TY  - BOOK
AU  - Manning,Drew
AU  - Pierce,Brad
TI  - Fit2 fat 2fit: the unexpected lessons from gaining and losing 75 lbs on purpose 
SN  - 9780062194206
U1  - 613.26092 23
PY  - 2012///
CY  - New York
PB  - HarperOne
KW  - Manning, Drew.
KW  - Weight loss
KW  - Physical fitness
KW  - Personal trainers
KW  - Anecdotes
N1  - "Discover the plan that helped thousands to lose weight"--Dust jacket; Fit2fat. Expect the unexpected ; Winners vs. losers and other assumptions ; No one said it would be easy ; The ick factor: a wife's perspective -- Fat2fit. Cold turkey ; The gym membership that wouldn't go to waste ; Kicking and screaming to the top of the mountain ; The last 15 pounds ; It's a lifestyle, not a diet -- Recipes -- Meal plans -- Exercises -- Workouts
N2  - The author, a longtime personal trainer and admitted fitness addict, has never been overweight. So he decided to learn what millions of Americans, and many of his clients, live with every day. For six months, he stopped exercising and ate common American diet of fast food and processed snacks. This title describes all the details of that journey
ER  -